Spiral Yoga is Open in Downtown Hastings - Sound Healing Session
Includes a certificate for a 60-minute sound healing session with Julie at the newly opened Spiral Yoga in downtown Hastings. This is a great opportunity to experience a Sound Healing session at Spiral Yoga, conveniently located on 2nd Street in downtown Hastings.
Yoga sound healing is a practice that integrates yoga postures, breathing exercises, and meditation with sound vibrations from various instruments. During this one-hour session, you will experience the vibrational frequencies coming from Himalayan bowls, Tuning Forks, Buffalo Drums, Chimes, and other instruments. As you lie on a massage table, the instruments will be used on or around the body, restoring balance and inner peace. Can't wait to see you there!
*Auction items or certificates can be picked up immediately after the Gala or beginning Monday, December 15th, at 213 Ramsey Street, (HPAC Creative Space Building), Hastings, MN. Pickup Hours will be 10 AM - 2 PM on Monday.
